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	<title>OKC ThunderCast &#187; Defense</title>
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	<description>An Oklahoma City Thunder Basketball Podcast</description>
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		<category>Sports : Basketball : Oklahoma City Thunder</category>
		<ttl>1440</ttl>
		<itunes:keywords>Basketball, Oklahoma City, Thunder, Podcast, Webcast, NBA, ThunderCast, OKCThunderCast, OKC, OKC Thunder</itunes:keywords>
		<itunes:subtitle>Your entertaining insight into Thunder basketball.</itunes:subtitle>
		<itunes:summary>Your weekly insight into Thunder basketball.brbrJoin your hosts Brent, Blayne, and Michael for independent fan analysis of the Oklahoma City Thunder.</itunes:summary>
		<itunes:author>www.okcthundercast.com</itunes:author>
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		<itunes:block>No</itunes:block>
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		<item>
		<title>#57: High Rise or Cliff Dive?</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/57-high-rise-cliff-dive.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/57-high-rise-cliff-dive.html#comments</comments>
		<pubDate>Sat, 08 Jan 2011 13:29:42 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ron's Hamburgers]]></category>
		<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Dallas Mavericks]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Playoffs]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>
		<category><![CDATA[Winning]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=1062</guid>
		<description><![CDATA[Why has the Thunder's record improved while their stats have declined?]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s often said that the Thunder are constantly improving and will only get better. This year, however, we&#8217;ve seen a statistical decline along with an improved win/loss record. Which is to be believed and can this trend lead to a playoff run?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/57-high-rise-cliff-dive.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/1062/0/okcthundercast-057.mp3" length="17592651" type="audio/mpeg"/>
<itunes:duration>18:11</itunes:duration>
		<itunes:subtitle>Why has the Thunder's record improved while their stats have declined?</itunes:subtitle>
		<itunes:summary>It's often said that Thunder are constantly improving and will only get better. This year, however, we've seen a statistical decline along with an improved win/loss record. Which is to be believed and can this trend lead to a playoff run?</itunes:summary>
		<itunes:keywords>Basketball,,Oklahoma,City,,Thunder,,Podcast,,Webcast,,NBA,,ThunderCast,,OKCThunderCast,,OKC,,OKC,Thunder</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>#56: 2011 Thunder New Year&#8217;s Resolutions</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/56-2011-thunder-resolutions.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/56-2011-thunder-resolutions.html#comments</comments>
		<pubDate>Sat, 01 Jan 2011 13:23:12 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Ron's Hamburgers]]></category>
		<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Chris Andersen]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[James Harden]]></category>
		<category><![CDATA[Kevin Durant]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Russell Westbrook]]></category>
		<category><![CDATA[Three-Point Shooting]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=1055</guid>
		<description><![CDATA[The top 6 resolutions for the Oklahoma City Thunder in 2011.]]></description>
			<content:encoded><![CDATA[<p>For the 3rd year in a row, Blayne, Michael, and Brent discuss what changes the Thunder should resolve to make in the New Year.  Plus, hear Michael&#8217;s surprising follow up to his promise to applaud the opposing team&#8217;s introductions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/56-2011-thunder-resolutions.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/1055/0/okcthundercast-056.mp3" length="25534720" type="audio/mpeg"/>
<itunes:duration>24:49</itunes:duration>
		<itunes:subtitle>Blayne, Michael, and Brent discuss what changes the Oklahoma City Thunder should resolve to make in 2011.</itunes:subtitle>
		<itunes:summary>Blayne, Michael, and Brent discuss what changes the Oklahoma City Thunder should resolve to make in 2011.</itunes:summary>
		<itunes:keywords>Basketball,,Oklahoma,City,,Thunder,,Podcast,,Webcast,,NBA,,ThunderCast,,OKCThunderCast,,OKC,,OKC,Thunder</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>#50: Tabasco</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/tabasco.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/tabasco.html#comments</comments>
		<pubDate>Fri, 19 Nov 2010 13:36:23 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Ron's Hamburgers]]></category>
		<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[Nick Collison]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Serge Ibaka]]></category>
		<category><![CDATA[Thabo Sefolosha]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>
		<category><![CDATA[Traditions]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=1003</guid>
		<description><![CDATA[How have the Thunder improved since collapsing against the Spurs?]]></description>
			<content:encoded><![CDATA[<p>The Thunder are spurred into action after collapsing in the 4th quarter against San Antonio. Blayne, Michael, and Brent propose three reasons for this recovery.</p>
<p>Also, Michael makes a controversial promise that neither Blayne nor Brent can get on board with.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/tabasco.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/1003/0/okcthundercast-050.mp3" length="23607006" type="audio/mpeg"/>
<itunes:duration>24:35</itunes:duration>
		<itunes:subtitle>The Thunder are spurred into action afternbsp;collapsing in the 4th quarter against San Antonio. Blayne, Michael, and Brent propose three reasons for this recovery.

Also, Michael ...</itunes:subtitle>
		<itunes:summary>The Thunder are spurred into action afternbsp;collapsing in the 4th quarter against San Antonio. Blayne, Michael, and Brent propose three reasons for this recovery.

Also, Michael makes a controversial promise that neither Blayne nor Brent can get on board with.</itunes:summary>
		<itunes:keywords>Ron's,Hamburgers,,Show,Posting,,Sponsored</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>#39: Thunder, All Stars</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/39-thunder-stars.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/39-thunder-stars.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 04:40:33 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ron's Hamburgers]]></category>
		<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[James Harden]]></category>
		<category><![CDATA[Jeff Green]]></category>
		<category><![CDATA[Kevin Durant]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Playoffs]]></category>
		<category><![CDATA[Russell Westbrook]]></category>
		<category><![CDATA[Scoring]]></category>
		<category><![CDATA[Serge Ibaka]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=780</guid>
		<description><![CDATA[A little love for our non All-Star stars.]]></description>
			<content:encoded><![CDATA[<p>Every Thunder player has been playing like a star lately. We highlight some of those who are getting less air time than the big two.<br />
<br/><br/><br />
Want to reply? Visit the <a href="http://www.welcometoloudcity.com/2010/2/15/1312235/okc-thundercast-39-thunder-all" target="_blank">comments page</a> on our partner blog, Welcome to Loud City.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/39-thunder-stars.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/780/0/okcthundercast-039.mp3" length="12093692" type="audio/mpeg"/>
<itunes:duration>12:32</itunes:duration>
		<itunes:subtitle>Every Thunder player has been playing like a star lately. We highlight some of those who are getting less air time than the big two.

Want ...</itunes:subtitle>
		<itunes:summary>Every Thunder player has been playing like a star lately. We highlight some of those who are getting less air time than the big two.

Want to reply? Visit the comments page on our partner blog, Welcome to Loud City.</itunes:summary>
		<itunes:keywords>Ron's,Hamburgers,,Show,Posting,,Sponsored</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>ThunderClap: November 28, 2009</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/thunderclap-november-28-2009.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/thunderclap-november-28-2009.html#comments</comments>
		<pubDate>Sat, 28 Nov 2009 21:30:31 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ron's Hamburgers]]></category>
		<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[ThunderClap]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Thabo Sefolosha]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=675</guid>
		<description><![CDATA[This week's ThunderClap honors defense.]]></description>
			<content:encoded><![CDATA[<p>On a Thunder team where so much is going right, how do you single out one candidate for the weekly ThunderClap award? We give it our best effort in this episode of the OKC ThunderCast.<br />
<br/><br/><br />
Remember, comments are closed on our site, but you can join the conversation on the <a href="http://www.welcometoloudcity.com/2009/11/28/1176994/thunderclap-november-28-2009" target="_blank">comments page</a> of our partner blog, <a href="http://welcometoloudcity.com" target="_blank">Welcome to Loud City</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/thunderclap-november-28-2009.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/675/0/thunderclap-2009-11-28.mp3" length="4331455" type="audio/mpeg"/>
<itunes:duration>4:26</itunes:duration>
		<itunes:subtitle>On a Thunder team where so much is going right, how do you single out one candidate for the weekly ThunderClap award?nbsp;We give it our ...</itunes:subtitle>
		<itunes:summary>On a Thunder team where so much is going right, how do you single out one candidate for the weekly ThunderClap award?nbsp;We give it our best effort in this episode of the OKC ThunderCast.

Remember, comments are closed on our site, but you can join the conversation on the comments page of our partner blog, Welcome to Loud City.</itunes:summary>
		<itunes:keywords>Ron's,Hamburgers,,Show,Posting,,ThunderClap</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>#33: Thunder Highlights</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/33-thunder-highlights.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/33-thunder-highlights.html#comments</comments>
		<pubDate>Sun, 22 Nov 2009 05:00:45 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ron's Hamburgers]]></category>
		<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Etan Thomas]]></category>
		<category><![CDATA[Guards]]></category>
		<category><![CDATA[James Harden]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[Nenad Krstic]]></category>
		<category><![CDATA[Nick Collison]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Orlando Magic]]></category>
		<category><![CDATA[Playing Time]]></category>
		<category><![CDATA[Serge Ibaka]]></category>
		<category><![CDATA[Shooting]]></category>
		<category><![CDATA[Thabo Sefolosha]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>
		<category><![CDATA[Washington Wizards]]></category>
		<category><![CDATA[Winning]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=654</guid>
		<description><![CDATA[Important events and developments from the young season.]]></description>
			<content:encoded><![CDATA[<p>In recent weeks, the Thunder have racked up impressive home and road wins en route to a 7 and 6 record. In this episode, we look at some of the interesting on-court events and developments we&#8217;ve seen along the way.<br />
<br/><br/><br />
Remember, comments are closed on our site, but you can join the conversation on the <a href="http://www.welcometoloudcity.com/2009/11/21/1165939/okc-thundercast-33-thunder" target="_blank">comments page</a> of our partner blog, <a href="http://welcometoloudcity.com" target="_blank">Welcome to Loud City</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/33-thunder-highlights.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/654/0/okcthundercast-033.mp3" length="16158017" type="audio/mpeg"/>
<itunes:duration>16:50</itunes:duration>
		<itunes:subtitle>In recent weeks, the Thunder have racked up impressive home and road wins en route to a 7 and 6 record. In this episode, we ...</itunes:subtitle>
		<itunes:summary>In recent weeks, the Thunder have racked up impressive home and road wins en route to a 7 and 6 record. In this episode, we look at some of the interesting on-court events and developments we've seen along the way.

Remember, comments are closed on our site, but you can join the conversation on the comments page of our partner blog, Welcome to Loud City.</itunes:summary>
		<itunes:keywords>Ron's,Hamburgers,,Show,Posting</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>#32: Key Factors to Success</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/32-key-factors-success.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/32-key-factors-success.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 06:20:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[NBA Podcast]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[OKC Thunder Basketball]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Oklahoma City Thunder Basketball]]></category>
		<category><![CDATA[Orlando Magic]]></category>
		<category><![CDATA[Russell Westbrook]]></category>
		<category><![CDATA[Shooting]]></category>
		<category><![CDATA[Thabo Sefolosha]]></category>
		<category><![CDATA[Thunder Basketball]]></category>
		<category><![CDATA[Thunder Podcast]]></category>
		<category><![CDATA[Winning]]></category>

		<guid isPermaLink="false">http://www.okcthundercast.com/?p=620</guid>
		<description><![CDATA[What three factors differentiate a losing effort from a victory?]]></description>
			<content:encoded><![CDATA[<p>By opening at 3-3, including a thrilling overtime loss to the World Champion Lakers, the Thunder have shown they are both capable of winning impressively and losing with alarming futility.  What accounts for these two very different levels of performance from the same team?  Brent, Blayne, and Michael discuss.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/32-key-factors-success.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/620/0/okcthundercast-032.mp3" length="11753477" type="audio/mpeg"/>
<itunes:duration>12:10</itunes:duration>
		<itunes:subtitle>By opening at 3-3, including a thrilling overtime loss to the World Champion Lakers, the Thunder have shown they are both capable of winning impressively ...</itunes:subtitle>
		<itunes:summary>By opening at 3-3, including a thrilling overtime loss to the World Champion Lakers, the Thunder have shown they are both capable of winning impressively and losing with alarming futility.  What accounts for these two very different levels of performance from the same team?  Brent, Blayne, and Michael discuss.</itunes:summary>
		<itunes:keywords>Show,Posting</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>#29: Five Reasons for Concern</title>
		<link>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/29-5-reasons-concern.html</link>
		<comments>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/29-5-reasons-concern.html#comments</comments>
		<pubDate>Tue, 27 Oct 2009 06:35:23 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Show Posting]]></category>
		<category><![CDATA[Basketball Podcast]]></category>
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		<guid isPermaLink="false">http://www.okcthundercast.com/?p=579</guid>
		<description><![CDATA[What are the key areas the Thunder need to improve?]]></description>
			<content:encoded><![CDATA[<p>As the season begins, we look at five factors that could hinder the Thunder&#8217;s success in 2009-2010.  Brent presents the list as Michael and Blayne react to each one.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.okcthundercast.com/oklahoma-city/thunder/podcast/29-5-reasons-concern.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.okcthundercast.com/podpress_trac/feed/579/0/okcthundercast-029.mp3" length="13241495" type="audio/mpeg"/>
<itunes:duration>13:48</itunes:duration>
		<itunes:subtitle>As the season begins, we look at five factors that could hinder the Thunder's success in 2009-2010.  Brent presents the list as Michael and ...</itunes:subtitle>
		<itunes:summary>As the season begins, we look at five factors that could hinder the Thunder's success in 2009-2010.  Brent presents the list as Michael and Blayne react to each one.</itunes:summary>
		<itunes:keywords>Show,Posting</itunes:keywords>
		<itunes:author>www.okcthundercast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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